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Stir Fry Scallops


Ingredients:

1 lb. scallops
1 lb. fresh snow peas
1 lb. fresh mushrooms, sliced
1 small red bell pepper
1 small yellow bell pepper
1 small onion
1-2 Tbsp. vegetable oil

Marinade
2 Tbsp. soy sauce
2 Tbsp. lemon juice
4 Tbsp. rice vinegar
2 Tbsp. brown sugar
2 tsp. dry sherry
1 small garlic clove, crushed
1/8 tsp. ground pepper
1 Tbsp. cornstarch

Preparation:

Rinse scallops well, pat dry. Wash and remove ends from snow peas, slice mushrooms " thick, cut peppers into " pieces. Mix marinade, divide in half. Toss scallops with of marinade, stir fry scallops in hot oil in wok until cooked (4-5 minutes). Remove scallops and set aside. Stir fry vegetables until tender and crisp.

Place all ingredients back into wok, add remaining marinade. Stir until heated through. Serves 4.





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PO Box 669
110-B Bonnechere St.W.
Eganville, Ontario K0J 1T0
CANADA
**NEW**Tel: 613-559-0075 or 613-628-5266
**NEW** FAX: (613) 628-5978
Email: don@bishopaquatic.com or call 613-639-3474

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